Healthy Eating 

I would like to let you all know about this exciting Healthy Eating course 'Fighting Cardio Vascular Disease' within the Asian community which started Last Thursday. Our first session was a great sucess. we were joined by various people from different government bodies giving help and advice to our ladies. It also was a good opportunity for the ladies to voice out their concerns and challenges which they face at home when trying to intoduce healthy food.

The atmosphere was very relaxing and everyone felt at ease to mingle with each other. The session ended with a wonderful healthy lunch which I prepared for all which I think was the icing on the cake for everyone.

If you feel that you could benefit from such classe then why not join us at Mushkil Aasaan in Tooting on Thursday at 11.30 - 2.30 pm. It's FREE and there will be live cooking demo by myself.

For more info contact: Aysha Daud 07946522892