Wednesday, 30 January 2013


 Fruit Smoothie

What you need:
2 cups frozen or fresh berries or any other fruit you like
2 Tbsp. orange juice concentrate (or 1/2 cup orange juice)
1/2 cup water
1/2 cup yogurt
1 fresh banana
1 Tbsp. honey
Add all ingredients to your blender and blend until completely smooth. You can explore with any type of fruits you like. Put in the fridge to cool or make pour into an ice tray and freeze for that hot summer’s day.

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