Cauliflower and coconut dhal 

1. 1 small  cut cauliflower
2. 1 tbsp  oil
3. 1 tsp  chilli powder
4. 300g pack moong dhal or chana dhal can be used
5. 2 tbsp coconut cream (can use powder and dissolve in warm water)
6. salt to taste
7. 1/4 tsp turmeric 
8. pinch of garam masala
9. 1 tsp crushed garlic
10. coriander leaves
11. Serve with warm naan bread, if you like.

1. Heat oil in a deep frying pan over a medium-high heat. Add the cauliflower, garlic, salt, chilli powder, turmeric and garam masala and cook for 3-4 minutes, until lightly browned in places. Add the washed dhal a half cup water, cover, turn the heat to low and cook gently for 10 minutes or until the cauliflower is just tender and the dhal is cooked. Add the coconut cream and a few chopped fresh tomato's and simmer for 5 min. garnish with coriander.

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