Thursday, 7 March 2013

MASALA FISH


1 packet cod or haddock fish fillets
2 med onions
1 tin tomato crushed
2 tsp chilli powder
2 tsp dhanya powder
1 tsp cumin seeds
1/2 tsp turmeric
2 tsp crushed garlic
1/2 cup oil
salt to taste
coriander leaves
fried chips

Mix tomato, garlic, chilli powder, dhanya, cumin, turmeric and salt together in a bowl, wash and cut fish into half. In a large non stick frying pan heat oil and dip the fish into the masala and add to hot oil to cook. Only place enough fish that covers the pan so if all the fish doesn't fit don't worry you can fry those when the other fish is done. Once all the fish is cook take out of the oil and leave aside. In the same oil fry your chopped onions until brown add the masala (tomato mixture) and cook until you see the oil surfaces then place each fish carefully in the masala, garish with fried chips and coriander. Eat with roti/naan or even rice, it's totally up to you.


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